Gourmet Black Angus Top Flank Steak
Steak It Out!

Home | Steakburger Patties | Petite Sirloin | Top Sirloin Steak | Flank Steak | Tender Tips
Beef Polish Kielbasa | Easy Feast Pack | Boneless Prime Rib Roast | Brisket | Pot Roast | Lobster
Glossary | Recipes | Wine Glossary | Our Pantry Shelves | Links

Flank Steak This thin, textured cut is perfect for fajitas! To bring out its flavor, cook it medium-rare and slice it thinly against the grain. In a rush? Don't worry: All it needs is a quick pan-fry or grilling . . . or even crockpot magic.

Mail Order Flank Steaks
Steak It Out!

Steak It Out! Tip

Rolled, stuffed, fried, broiled . . . the flank steak is versatile. You can prepare it as London Broil, you can prepare it as BBQ, or you can prepare it as Mexican Fajitas, it's a world-wide treasure of beef.

Try thin slices pan-fried with a little fresh lime juice squeezed over the beef and served with hot corn tortillas slightly browned in the juices of the fajitas pan.

Try serving your fajitas with long wedges of fresh cucumbers for use in stuffing the tortillas. (Again, with a squeeze of lime over the flank steak strips and the cucumber wedges.)

BBQ Flank Steak Recipe

Steak It Out! - Flank Steak BBQ Recipe
Ingredients:
1 1/2 pounds flank steak, cut in half
1 1/4 teaspoons chili powder
1 large onion, sliced
1 tablespoon olive oil
1 garlic clove thinly sliced
1/2 teaspoon dark brown sugar
1/3 cup of grated carrot
1/2 teaspoon salt
1/2 cup red wine
1/8 teaspoon course ground pepper
2 tablespoons rice wine vinegar

Directions:
Sprinkle the flank steak with sea salt. In an iron frying pan, brown the flank steak in olive oil and then transfer it to a crockpot.

In the same skillet, sauté onion for 1 minute and then add sliced garlic. When the garlic starts to turn brown add the red wine, stirring and scraping with a spatula to loosen any and browned bits from pan. Add the remaining ingredients; heat until the liquid begins to boil. Pour over the flank steak. Cover and cook on low for 7 to 8 hours or until the meat is tender. For a great presentation, you may want to spoon out portions of the flank steak and throw them under the broiler for a few minutes to add a crusty BBQ finish.

Serve with sweet potato fries.

---

Mail Order Gourmet Black Angus Flank Steaks
Steak It Out!

Steak It Out! is proud to recommend the delicious and healthy, 100% All Natural Black Angus Grass Fed Beef from La Cense. Direct From their Ranch to Your Door! Why is La Cense Beef healthier? Their 100% grass fed cattle graze in open pastures on their 88,000-acre ranch in southwest Montana ranch, so you get heart-healthier beef that has less fat and fewer calories than grain fed conventional beef, and higher levels of Beta Carotene and Omega-3 fatty acids essential for enhancing heart health.

La Cense Beef is the First Grass Fed Program to be Approved Under the NEW USDA GRASS FED STANDARD!

---